The camp provides a safe, inclusive, and supportive environment where athletes can thrive, make new friends, and grow their love for sports, with coaching from local high school and college student-athletes.
The Next Level Athletic Performance Camp in San Jose teaches middle school athletes the fundamentals of safe and effective training. Over five days, participants will be introduced to key weightlifting movements, acceleration, and change-of-direction mechanics to build strength, speed, and confidence. The camp curriculum focuses on core skill development, proper play execution, and understanding situational roles. Campers will engage in a mix of individual and small-group drills, structured warm-ups, conditioning, and skill work, culminating in daily review and game action. The program aims to foster a love for training and hard work in a supportive and engaging environment.
A typical day involves structured warm-ups, individual and small-group drills focusing on athletic performance fundamentals, conditioning, skill work, and daily review, concluding with game action.
This camp is ideal for middle school athletes looking to build foundational strength, speed, and confidence through safe and effective training methods, regardless of prior weight training or Next Level experience.
San Jose State University
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