The camp offers concentrated instruction on all four strokes, starts, and turns at Stanford's state-of-the-art Avery Aquatics Center, with dryland sessions led by Stanford's Sports Performance Coach.
The Stanford Swim Camp offers an intensive technique and training program for competitive swimmers. Campers receive concentrated instruction on all four strokes, along with starts and turns, at Stanford's Avery Aquatics Center. Daily sessions include video analysis of top swimmers, water sessions focused on drills and swimming, and dryland training led by Stanford's Sports Performance Coach, emphasizing stretching, activation, and mobility. The camp aims to help swimmers improve stroke technique, gain self-confidence, and enhance overall performance. Campers are grouped by similar abilities and goals to ensure personalized attention and effective training.
A typical day includes check-in, a video session, a water session with drills and swimming, dryland training, a lunch break, and an afternoon water session focusing on underwater filming, skills, and relays, concluding with pick-up.
This camp is best for competitive swimmers aged 9-17 with experience in all four competitive strokes, diving, starts, and turns, who can complete a continuous 200-yard swim.
Stanford Athletics, Stanford, California 94305
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