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· 🏫 San Jose State University

Next Level Sports - Athletic Performance Camp

The camp emphasizes safe and effective training fundamentals, led by experienced coaches, and is hosted at a university setting.

🔥 Middle School 🕒 1-week Day Camp In-person All skill levels
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About this camp

The Next Level Sports Athletic Performance Camp at San Jose State University offers a five-day immersive experience for middle school athletes (5th to 8th grade for the 2026/2027 school year). Participants will learn safe and effective training fundamentals, including key weightlifting movements and proper acceleration and change-of-direction mechanics. The camp focuses on building strength, speed, and confidence, fostering a love for training and hard work. No prior weight training or Next Level experience is required. All campers receive a Next Level Nike Dri-FIT T-shirt with registration.

What a typical day looks like

The camp runs for two hours daily, focusing on athletic performance training.

Best suited for

This camp is ideal for youth athletes in 5th to 8th grade looking to build foundational athletic skills, improve strength and speed, and gain confidence in a supportive environment.

What you'll learn

Weightlifting fundamentals Acceleration mechanics Change-of-direction mechanics Strength building Speed development Athletic confidence

Location

San Jose State University, San Jose, CA

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