The camp provides a hands-on, lab-based approach to sports science within a high school fitness center, taught by SHC's faculty.
The Sacred Heart Cathedral Preparatory Sports Science camp offers a week-long immersive experience where students delve into the intricacies of the human body's structure and function during sports and physical activity. The curriculum emphasizes current topics in anatomy, fitness, exercise, and sports performance. Through a student-centered, proactive learning environment, participants engage in various labs conducted in the fitness center to apply their knowledge of different organ systems. By the end of the week, students will gain a comprehensive understanding of how the body works in athletic contexts and develop foundational skills in sports science. The camp aims to foster curiosity and provide hands-on experience in a dynamic setting.
All academies run from 9 am to 3 pm daily with a lunch break from noon to 1 pm.
This camp is ideal for motivated middle and high school students interested in understanding the science behind sports and physical activity.
1055 Ellis Street, San Francisco, CA 94109
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